Now that you know the importance of water and how critical it is to optimum functioning of the body, you…
In previous articles I discussed optimum health and the elements that are needed to achieve and maintain optimum health. Those…
The actor Jim Carrey did something almost unthinkable in Hollywood last Sunday, sending little waves of shock across the film…
Welcome to Part B of the first component to Optimum Health: breathing. In the previous article, we discussed the need…
So…..have you asked yourself ‘How am I today?”? If not, you might want to take a minute to check in…
In Kinyarwanda people say ‘Amakuru?’ to inquire about somebody’s well-being. The English equivalent is ‘How are you?’ The response is…
Hello. I’d like to introduce myself. My name is Joanna. I’m a registered nurse relocating to Rwanda because I have…
Researchers using magnetic resonance imaging have added to the evidence that breast-feeding leads to increased rates of brain development in…
Aids Health Care Foundation (AHF) has donated three CD4 machines to help in testingfor HIV and immunity of patients before…
The world today is awash with porn. More people in more places are consuming more porn material than at any…